As the new year approaches – there are many resolutions planned to be sealed on last day of 2018 and by the time we reach the mid-Jan, the majority of resolutions are history. If you want to really work towards your dreams & goals for the new year, Vision Board is the answer to it.
Now What is a Vision Board – A vision board is a tool used to help clarify, concentrate and maintain focus on a specific life goal. Literally, a vision board is any sort of board on which you display images that represent whatever you want to be, do or have in your life.
Visualization is one of the most powerful minds exercises you can do. According to the popular book The Secret, “The law of attraction is forming your entire life experience and it is doing that through your thoughts. When you are visualizing, you are emitting a powerful frequency out into the Universe.”
What’s the point of making a vision board?
Simply put, we humans tend to be a very busy species and constantly bombarded by distractions. Creating and using vision boards serves several purposes, some of which include helping you to:
- Identify your vision and give it clarity.
- Reinforce your daily affirmations.
- Keep your attention on your intentions.
- Keep you going for the upcoming year.
The past couple of years I have been investing my time in December to paint my Vision Board for the next year under the mentorship of Ami.
Well, Vision Board needs preparation before you settle down to make yours.
Here is a tool for you to get started .it is a self-introspection sheet that shall help you identify your goals.
Now the second part is to get on to the goals!
Have you come across these set of questions – What are your life goals? – Where do you see yourself in next 5 years? – What are you doing, why are you doing? – What is the purpose of your life? There can be a list of questions, similar in nature you may have come across, thought or answered. For those who had challenges in defining their goals, here is a link that shall help you define your 2019 Goals.
Once you know what needs to be on the vision board,
Let’s create it! You can Paint it using colours, make a collage of your goals or simply make it online using MS office tools or online vision board sites.
Vision boards are the visual representation of the end state of your goals – emotional state, achievements. Hence keep the vision board right in front of you and look at it each day.
If you find it helpful, do share with others. Make it happen in 2019 with Ami. Please feel free to reach out for any help you need on making your Vision Board for 2019.
b) Ami’s Profile linkedin.com/in/amisheth